Riley Lockett 30:00 row

6,556

Meters

30:00.0

Time

2:17.2

Pace

382

Calories

149

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate16
Stroke Count483
Drag Factor111

April 20, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556 2:17.2 135 765 16 149
10:00.0 2,171 2:18.1 133 756 16 137
20:00.0 2,162 2:18.7 131 750 16 146
30:00.0 2,224 2:14.8 143 790 16 164

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Workout Graph

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