Riley Lockett 40:00 row
9,036
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 113 |
March 05, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,036 | 2:12.8 | 149 | 814 | 19 | 161 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 18 | 156 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 807 | 18 | 151 |
| 24:00.0 | 1,750 | 2:17.1 | 136 | 766 | 19 | 161 |
| 32:00.0 | 1,761 | 2:16.2 | 138 | 775 | 20 | 162 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 877 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.