Riley Lockett 40:00 row
8,933
Meters
40:00.0
Time
2:14.3
Pace
529
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 106 |
February 26, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,933 | 2:14.3 | 144 | 796 | 17 | 148 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 16 | 135 |
| 16:00.0 | 1,780 | 2:14.8 | 143 | 791 | 16 | 144 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 786 | 17 | 150 |
| 32:00.0 | 1,757 | 2:16.5 | 137 | 772 | 18 | 151 |
| 40:00.0 | 1,834 | 2:10.8 | 156 | 837 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.