Riley Lockett 30:00 row
6,392
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Stroke Count | 474 |
| Drag Factor | 105 |
February 19, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 731 | 15 | 131 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 16 | 117 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 15 | 126 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 15 | 132 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 16 | 134 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 17 | 150 |
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Workout Graph
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