Riley Lockett 21:46 row
5,020
Meters
21:46.0
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 108 |
September 23, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,020 | 2:10.0 | 159 | 847 | 17 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 19 |
| 8:37.9 | 1,000 | 2:09.6 | 161 | 852 | 18 |
| 12:57.3 | 1,000 | 2:09.7 | 160 | 852 | 18 |
| 17:18.5 | 1,000 | 2:10.6 | 157 | 840 | 19 |
| 21:39.0 | 1,000 | 2:10.2 | 158 | 845 | 19 |
| 21:45.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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