Jon Derderian 3:04 row
518
Meters
3:04.3
Time
2:57.8
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 27, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 518 | 2:57.8 | 62 | 513 | 24 |
| 3:04.3 | 518 | 2:57.8 | 62 | 513 | 24 |
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Workout Graph
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