Jon Derderian 2:50 row
517
Meters
2:50.4
Time
2:44.7
Pace
27
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 121 |
March 18, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 517 | 2:44.7 | 78 | 569 | 22 | 114 |
| 2:50.4 | 518 | 2:44.4 | 79 | 570 | 22 | 114 |
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Workout Graph
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