Jon Derderian 2:59 row
521
Meters
2:59.3
Time
2:52.0
Pace
26
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 120 |
March 17, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 521 | 2:52.0 | 69 | 536 | 23 | 108 |
| 2:59.3 | 521 | 2:52.0 | 69 | 536 | 23 | 108 |
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Workout Graph
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