Jon Derderian 2:54 row
516
Meters
2:54.9
Time
2:49.4
Pace
26
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 119 |
March 08, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 516 | 2:49.4 | 72 | 547 | 25 | 120 |
| 2:54.9 | 517 | 2:49.1 | 72 | 548 | 25 | 120 |
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Workout Graph
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