Jon Derderian 2:48 row
514
Meters
2:48.1
Time
2:43.5
Pace
26
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 119 |
March 06, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 514 | 2:43.5 | 80 | 575 | 23 | 104 |
| 2:48.1 | 515 | 2:43.2 | 81 | 577 | 23 | 104 |
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Workout Graph
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