Jon Derderian 2:54 row
517
Meters
2:54.2
Time
2:48.4
Pace
26
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 118 |
March 04, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 517 | 2:48.4 | 73 | 551 | 26 | 114 |
| 2:54.2 | 518 | 2:48.1 | 74 | 553 | 26 | 114 |
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Workout Graph
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