Jon Derderian 3:04 row
517
Meters
3:04.9
Time
2:58.8
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 119 |
February 28, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 517 | 2:58.8 | 61 | 510 | 23 |
| 3:04.9 | 517 | 2:58.8 | 61 | 510 | 23 |
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Workout Graph
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