Jon Derderian 2:23 row
516
Meters
2:23.9
Time
2:19.4
Pace
29
Calories
97
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 120 |
February 28, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 516 | 2:19.4 | 129 | 744 | 25 | 97 |
| 2:23.9 | 517 | 2:19.1 | 130 | 746 | 25 | 97 |
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Workout Graph
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