Jon Derderian 2:34 row
516
Meters
2:34.9
Time
2:30.0
Pace
28
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 119 |
February 24, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 516 | 2:30.0 | 104 | 656 | 24 | 116 |
| 2:34.9 | 517 | 2:29.8 | 104 | 658 | 24 | 116 |
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Workout Graph
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