Jon Derderian 2:54 row
518
Meters
2:54.1
Time
2:48.0
Pace
26
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 121 |
February 21, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.1 | 518 | 2:48.0 | 74 | 553 | 26 | 125 |
| 2:54.1 | 518 | 2:48.0 | 74 | 553 | 26 | 125 |
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Workout Graph
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