Jon Derderian 3:05 row
517
Meters
3:05.3
Time
2:59.2
Pace
26
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 120 |
February 19, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 517 | 2:59.2 | 61 | 509 | 23 | 111 |
| 3:05.3 | 518 | 2:58.8 | 61 | 510 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.