Jon Derderian 2:24 row
519
Meters
2:24.1
Time
2:18.8
Pace
30
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 122 |
February 14, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 519 | 2:18.8 | 131 | 750 | 25 | 112 |
| 2:24.1 | 520 | 2:18.5 | 132 | 752 | 25 | 112 |
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Workout Graph
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