Jon Derderian 4:35 row
1,015
Meters
4:35.2
Time
2:15.5
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 120 |
February 08, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,015 | 2:15.5 | 140 | 783 | 26 |
| 4:35.2 | 1,016 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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