Jon Derderian 2:29 row
515
Meters
2:29.2
Time
2:24.8
Pace
28
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 120 |
February 07, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 515 | 2:24.8 | 115 | 696 | 24 | 120 |
| 2:29.2 | 516 | 2:24.5 | 116 | 698 | 24 | 120 |
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Workout Graph
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