Jon Derderian 2:57 row
515
Meters
2:57.4
Time
2:52.2
Pace
26
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 119 |
February 05, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 515 | 2:52.2 | 69 | 535 | 24 | 118 |
| 2:57.4 | 516 | 2:51.8 | 69 | 537 | 24 | 118 |
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Workout Graph
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