Jon Derderian 4:52 row
1,019
Meters
4:52.2
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 120 |
February 04, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,019 | 2:23.3 | 119 | 708 | 24 |
| 4:52.2 | 1,020 | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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