Jon Derderian 3:13 row
519
Meters
3:13.6
Time
3:06.5
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 117 |
February 03, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 519 | 3:06.5 | 54 | 485 | 22 |
| 3:13.6 | 519 | 3:06.5 | 54 | 485 | 22 |
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Workout Graph
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