Jon Derderian 2:33 row
520
Meters
2:33.4
Time
2:27.5
Pace
28
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 119 |
February 03, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 520 | 2:27.5 | 109 | 675 | 25 | 125 |
| 2:33.4 | 521 | 2:27.2 | 110 | 677 | 25 | 125 |
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Workout Graph
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