Jon Derderian 2:31 row
514
Meters
2:31.8
Time
2:27.6
Pace
28
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 31, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 514 | 2:27.6 | 109 | 674 | 24 | 121 |
| 2:31.8 | 514 | 2:27.6 | 109 | 674 | 24 | 121 |
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Workout Graph
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