Jon Derderian 2:54 row
518
Meters
2:54.9
Time
2:48.8
Pace
26
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 70 |
Drag Factor | 120 |
January 29, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.9 | 518 | 2:48.8 | 73 | 550 | 24 |
2:54.9 | 518 | 2:48.8 | 73 | 550 | 24 |
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Workout Graph

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