Jon Derderian 2:59 row
516
Meters
2:59.6
Time
2:54.0
Pace
26
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 120 |
January 27, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 516 | 2:54.0 | 66 | 528 | 24 | 116 |
| 2:59.6 | 516 | 2:54.0 | 66 | 528 | 24 | 116 |
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Workout Graph
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