Jon Derderian 3:01 row
515
Meters
3:01.3
Time
2:56.0
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 120 |
January 24, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 515 | 2:56.0 | 64 | 520 | 23 |
| 3:01.3 | 516 | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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