Jon Derderian 2:34 row
523
Meters
2:34.8
Time
2:27.9
Pace
28
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 120 |
January 24, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 523 | 2:27.9 | 108 | 671 | 25 | 119 |
| 2:34.8 | 523 | 2:27.9 | 108 | 671 | 25 | 119 |
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Workout Graph
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