Jon Derderian 2:51 row
516
Meters
2:51.1
Time
2:45.7
Pace
26
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 120 |
January 23, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.1 | 516 | 2:45.7 | 77 | 564 | 22 | 121 |
| 2:51.1 | 516 | 2:45.7 | 77 | 564 | 22 | 121 |
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Workout Graph
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