Jon Derderian 2:31 row
521
Meters
2:31.5
Time
2:25.3
Pace
29
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 120 |
January 23, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 521 | 2:25.3 | 114 | 691 | 24 | 118 |
| 2:31.5 | 522 | 2:25.1 | 115 | 694 | 24 | 118 |
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Workout Graph
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