Jon Derderian 2:21 row
522
Meters
2:21.1
Time
2:15.1
Pace
30
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 121 |
January 14, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 522 | 2:15.1 | 142 | 787 | 26 | 112 |
| 2:21.1 | 523 | 2:14.8 | 143 | 790 | 26 | 112 |
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Workout Graph
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