Jon Derderian 2:19 row
517
Meters
2:19.7
Time
2:15.1
Pace
30
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 119 |
January 10, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 517 | 2:15.1 | 142 | 788 | 26 | 125 |
| 2:19.7 | 517 | 2:15.1 | 142 | 788 | 26 | 125 |
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Workout Graph
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