Jon Derderian 2:22 row
522
Meters
2:22.1
Time
2:16.1
Pace
30
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 121 |
January 08, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 522 | 2:16.1 | 139 | 777 | 26 | 111 |
| 2:22.1 | 522 | 2:16.1 | 139 | 777 | 26 | 111 |
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Workout Graph
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