Jon Derderian 2:50 row

517

Meters

2:50.7

Time

2:45.0

Pace

26

Calories

Average Watts78
Calories Per Hour567
Stroke Rate24
Stroke Count68
Drag Factor119

January 06, 2025 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.7 517 2:45.0 78 567 24
2:50.7 518 2:44.7 78 569 24

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Workout Graph

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