Jon Derderian 2:32 row
521
Meters
2:32.2
Time
2:26.0
Pace
29
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 120 |
January 02, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 521 | 2:26.0 | 112 | 686 | 24 | 121 |
| 2:32.2 | 522 | 2:25.7 | 113 | 688 | 24 | 121 |
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Workout Graph
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