Jon Derderian 2:40 row
521
Meters
2:40.9
Time
2:34.4
Pace
28
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 118 |
December 31, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 521 | 2:34.4 | 95 | 627 | 26 | 117 |
| 2:40.9 | 521 | 2:34.4 | 95 | 627 | 26 | 117 |
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Workout Graph
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