Jon Derderian 2039m row
2,039
Meters
11:29.4
Time
2:49.0
Pace
116
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 118 |
December 31, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,039 | 2:49.0 | 72 | 549 | 23 | 124 |
| 8:58.5 | 1,500 | 2:59.5 | 61 | 508 | 20 | 124 |
| 2:29.5 | 2,039 | 2:18.6 | 131 | 751 | 26 | 125 |
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Workout Graph
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