Jon Derderian 2:21 row
521
Meters
2:21.6
Time
2:15.8
Pace
30
Calories
98
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 118 |
December 31, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 521 | 2:15.8 | 139 | 780 | 26 | 98 |
| 2:21.6 | 521 | 2:15.8 | 139 | 780 | 26 | 98 |
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Workout Graph
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