Jon Derderian 2:30 row
518
Meters
2:30.4
Time
2:25.1
Pace
28
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 121 |
December 23, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 518 | 2:25.1 | 114 | 693 | 24 | 135 |
| 2:30.4 | 518 | 2:25.1 | 114 | 693 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.