Jon Derderian 2:19 row
514
Meters
2:19.8
Time
2:15.9
Pace
30
Calories
75
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 122 |
December 23, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 514 | 2:15.9 | 139 | 778 | 24 | 75 |
| 2:19.8 | 515 | 2:15.7 | 140 | 781 | 24 | 75 |
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Workout Graph
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