Jon Derderian 2:22 row
520
Meters
2:22.5
Time
2:17.0
Pace
30
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 120 |
December 20, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 520 | 2:17.0 | 136 | 768 | 25 | 118 |
| 2:22.5 | 520 | 2:17.0 | 136 | 768 | 25 | 118 |
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Workout Graph
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