Jon Derderian 2:44 row
530
Meters
2:44.9
Time
2:35.5
Pace
28
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 121 |
December 13, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 530 | 2:35.5 | 93 | 619 | 24 | 124 |
| 2:44.9 | 531 | 2:35.2 | 93 | 621 | 24 | 124 |
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Workout Graph
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