Jon Derderian 2:58 row
514
Meters
2:58.9
Time
2:54.0
Pace
26
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 11, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 514 | 2:54.0 | 66 | 528 | 23 | 118 |
| 2:58.9 | 515 | 2:53.6 | 67 | 529 | 23 | 118 |
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Workout Graph
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