Jon Derderian 2:43 row
516
Meters
2:43.2
Time
2:38.1
Pace
27
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
December 09, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 516 | 2:38.1 | 89 | 604 | 24 | 118 |
| 2:43.2 | 516 | 2:38.1 | 89 | 604 | 24 | 118 |
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Workout Graph
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