Jon Derderian 2:23 row
519
Meters
2:23.2
Time
2:17.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 122 |
December 06, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 519 | 2:17.9 | 133 | 758 | 24 | 117 |
| 2:23.2 | 519 | 2:17.9 | 133 | 758 | 24 | 117 |
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Workout Graph
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