Jon Derderian 2520m row
2,520
Meters
10:30.0
Time
2:05.0
Pace
159
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 120 |
September 05, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,520 | 2:05.0 | 179 | 916 | 25 | 149 |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 25 | 144 |
| 4:15.0 | 2,520 | 2:05.0 | 179 | 916 | 26 | 154 |
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Workout Graph
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