Jon Derderian 200c row
3,044
Meters
12:25.4
Time
2:02.4
Pace
200
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 131 |
August 08, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 3,044 | 2:02.4 | 191 | 956 | 27 | 129 |
| 2:29.8 | 610 | 2:02.7 | 189 | 950 | 27 | 83 |
| 2:26.6 | 603 | 2:01.5 | 195 | 970 | 28 | 93 |
| 2:34.6 | 621 | 2:04.4 | 181 | 924 | 27 | 149 |
| 2:28.1 | 607 | 2:01.9 | 193 | 963 | 28 | 160 |
| 2:26.4 | 603 | 2:01.3 | 196 | 973 | 27 | 162 |
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Workout Graph
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