Jon Derderian 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
86
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 119 |
June 04, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 26 | 86 |
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 26 | 66 |
| 1:40.0 | 800 | 2:05.0 | 179 | 916 | 27 | 79 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 26 | 76 |
| 1:41.3 | 1,600 | 2:06.6 | 172 | 893 | 27 | 79 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 27 | 133 |
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Workout Graph
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