Jon Derderian 3:02 row
519
Meters
3:02.1
Time
2:55.4
Pace
26
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 118 |
September 03, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 519 | 2:55.4 | 65 | 523 | 22 | 111 |
| 3:02.1 | 519 | 2:55.4 | 65 | 523 | 22 | 111 |
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Workout Graph
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