Jon Derderian 2:31 row
520
Meters
2:31.8
Time
2:25.9
Pace
28
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
September 01, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 520 | 2:25.9 | 113 | 687 | 24 | 117 |
| 2:31.8 | 520 | 2:25.9 | 113 | 687 | 24 | 117 |
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Workout Graph
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